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Pumpernickel Bread, with Whole Rye Kernels

Carbs in Deutsche Kuche- Pumpernickel Bread, with Whole Rye Kernels

Deutsche Kuche- Pumpernickel Bread, with Whole Rye Kernels (1 piece) contains 24g total carbs, 15g net carbs, 1g fat, 3g protein, and 130 calories.

Net Carbs

15 g
Fiber

9 g
Total Carbs

24 g
Protein

3 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 72g

Nutrient

Value

Calories

130 kCal
Total Carbs

24 g
- Net Carbs
  
  15 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1.4 mg
Potassium

0 mg
Sodium

330 mg
Vitamin D

0 mcg