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Granola, made with Yoplait Low Fat Yogurt

Carbs in Nature Valley Granola, made with Yoplait Low Fat Yogurt

Nature Valley Granola, made with Yoplait Low Fat Yogurt (1 serving) contains 100g total carbs, 95g net carbs, 4.4g fat, 12g protein, and 474 calories.

  • Net Carbs

    95 g

  • Fiber

    5 g

  • Total Carbs

    100 g

  • Protein

    12 g

  • Fats

    4.4 g

474 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    474 kCal

  • Total Carbs

    100 g

    • Net Carbs

      95 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      49 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Potassium

    412 mg

  • Sodium

    556 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg