#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gogurt Portable Low Fat Yogurt

Carbs in Yoplait Gogurt Portable Low Fat Yogurt

Yoplait Gogurt Portable Low Fat Yogurt (1 tube) contains 12g total carbs, 12g net carbs, 0.5g fat, 2g protein, and 60 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 tube
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Phosphorus

    60 mg

  • Potassium

    90 mg

  • Sodium

    30 mg

  • Vitamin A

    120 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin D

    1 mcg