#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Premier Protein Blueberries & Cream Protein Shake with Oats
Premier Protein Blueberries & Cream Protein Shake with Oats (1 shake) contains 13g total carbs, 6g net carbs, 3g fat, 20g protein, and 150 calories.
Net Carbs
6 g
Fiber
7 g
Total Carbs
13 g
Protein
20 g
Fats
3 g
150 cals
Nutritional Facts
- Serving Size: 1 shake
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
13 g
Net Carbs
6 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
20 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
1.8 mg
Potassium
275 mg
Sodium
230 mg
Vitamin D
6 mcg
Similar Foods
- Smooth & Creamy Shake With Oats Blueberry & Cream
- Smooth Creamy Shake With Oats Bluberries & Cream
- Protein Shakes Lean Body Breakfast Hi-protein Instant Shake- Blueberries & Cream
- Blueberry Protein & Oats Flapjack
- High Performance Protein Shake Blueberries & Cream
- Protein Shake Cookies & Cream Flavored
- Strawberries & Cream High Protein Shake
- Bananas & Cream Protein Shake
- Whey Protein Vanilla Cream Shake
- Protein Shakes Lean Body 17oz. Rtd Hi-protein Milk Vanilla Ice Cream