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Carbs in Hempler's Black Forest Brand Ham, Fully Cooked Smoked
Hempler's Black Forest Brand Ham, Fully Cooked Smoked (3 oz) contains 3g total carbs, 3g net carbs, 4g fat, 16g protein, and 120 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
16 g
Fats
4 g
120 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 84g
Nutrient
Value
Calories
120 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
0 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.7 mg
Sodium
990 mg
Vitamin D
0 mcg
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