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Carbs in GoGo Quinoa Organic Quinoa Royal, White
GoGo Quinoa Organic Quinoa Royal, White (0.25 cup dry) contains 32g total carbs, 28g net carbs, 2.5g fat, 6g protein, and 180 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
6 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup dry
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
13 mg
Iron
2 mg
Potassium
300 mg
Sodium
0 mg