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Brussels Sprouts, Shredded

Carbs in Birds Eye Brussels Sprouts, Shredded

Birds Eye Brussels Sprouts, Shredded (1.25 cup frozen) contains 4g total carbs, 0g net carbs, 4.5g fat, 5g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    5 g

  • Total Carbs

    4 g

  • Protein

    5 g

  • Fats

    4.5 g

80 cals

Nutritional Facts

  • Serving Size: 1.25 cup frozen
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      2.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    0.7 mg

  • Potassium

    390 mg

  • Sodium

    370 mg

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