Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereal, Honey Clusters

Carbs in Fiber One Cereal, Honey Clusters

Fiber One Cereal, Honey Clusters (1 cup) contains 45g total carbs, 35g net carbs, 2g fat, 4g protein, and 170 calories.

  • Net Carbs

    35 g

  • Fiber

    10 g

  • Total Carbs

    45 g

  • Protein

    4 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    45 g

    • Net Carbs

      35 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    16.2 mg

  • Potassium

    240 mg

  • Sodium

    200 mg

  • Vitamin D

    0 mcg

Similar Foods