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Honey Clusters Cereal

Carbs in Fiber One Honey Clusters Cereal

Fiber One Honey Clusters Cereal (1 cup) contains 43g total carbs, 33g net carbs, 1.5g fat, 4g protein, and 170 calories.

  • Net Carbs

    33 g

  • Fiber

    10 g

  • Total Carbs

    43 g

  • Protein

    4 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    43 g

    • Net Carbs

      33 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    16.2 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    200 mg

  • Sodium

    190 mg

  • Zinc

    7.5 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg