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Gluten Free Large Flake Oats

Carbs in Avoine Pure Oats Gluten Free Large Flake Oats

Avoine Pure Oats Gluten Free Large Flake Oats (0.33 cup) contains 20g total carbs, 17g net carbs, 1.5g fat, 4g protein, and 110 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

4 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

1.4 mg
Sodium

0 mg
Vitamin A

0 mcg
Vitamin C

0 mg