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Carbs in Pom Poms Wonderful Pomegranate Fresh Arils
Pom Poms Wonderful Pomegranate Fresh Arils (1 container) contains 20g total carbs, 15g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 113g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Potassium
188 mg
Sodium
0 mg