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Crisps Multi Seed Toasted Flat Bread

Carbs in Ara- Z Sangak Crisps Multi Seed Toasted Flat Bread

Ara- Z Sangak Crisps Multi Seed Toasted Flat Bread (1 oz) contains 13g total carbs, 12g net carbs, 0.5g fat, 3g protein, and 80 calories.

Net Carbs

12 g
Fiber

1 g
Total Carbs

13 g
Protein

3 g
Fats

0.5 g

80 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28g

Nutrient

Value

Calories

80 kCal
Total Carbs

13 g
- Net Carbs
  
  12 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1.1 mg
Sodium

125 mg
Vitamin D

0 mcg