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Flatbread, Multi-Grain with Flax

Carbs in Fit & Active Flatbread, Multi-Grain with Flax

Fit & Active Flatbread, Multi-Grain with Flax (1 piece) contains 15g total carbs, 11g net carbs, 3g fat, 10g protein, and 100 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    233 mg

  • Iron

    1 mg

  • Potassium

    47 mg

  • Sodium

    500 mg