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100 Calories Multigrain With Flax Flatbread

Carbs in Flatout 100 Calories Multigrain With Flax Flatbread

Flatout 100 Calories Multigrain With Flax Flatbread (1 flatbread) contains 21g total carbs, 13g net carbs, 2g fat, 7g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    8 g

  • Total Carbs

    21 g

  • Protein

    7 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    21 g

    • Net Carbs

      13 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg