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Goat Cheese Stuffed Portobello Mushroom

Carbs in Whole Foods Market Goat Cheese Stuffed Portobello Mushroom

Whole Foods Market Goat Cheese Stuffed Portobello Mushroom (1 mushroom) contains 4g total carbs, 3g net carbs, 11g fat, 6g protein, and 140 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

6 g
Fats

11 g

140 cals

Quantity

Serving Size

Serving Size: 1 mushroom
Serving Weight: 118g

Nutrient

Value

Calories

140 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

195 mg
Iron

0.4 mg
Sodium

930 mg
Vitamin A

90 mcg
Vitamin C

9 mg