#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Reduced Fat Grilled Portabello Mushroom Goat Cheese On 7 Grain Sandwich

Carbs in Delish Reduced Fat Grilled Portabello Mushroom Goat Cheese On 7 Grain Sandwich

Delish Reduced Fat Grilled Portabello Mushroom Goat Cheese On 7 Grain Sandwich (1 sandwich) contains 47g total carbs, 47g net carbs, 10g fat, 13g protein, and 240 calories.

Net Carbs

47 g
Fiber

0 g
Total Carbs

47 g
Protein

13 g
Fats

10 g

240 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 142g

Nutrient

Value

Calories

240 kCal
Total Carbs

47 g
- Net Carbs
  
  47 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  9 mg
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

4 mg
Sodium

370 mg
Vitamin A

3420 mcg
Vitamin C

22.2 mg
Vitamin D

0 mcg