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Young Coconut meat, in Syrup

Carbs in Richin Brand Young Coconut meat, in Syrup

Richin Brand Young Coconut meat, in Syrup (140 g) contains 18g total carbs, 16g net carbs, 3g fat, 1g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 140 g
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0 mg

  • Potassium

    226 mg

  • Sodium

    0 mg

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