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Yogurt, Low Fat, Plain

Carbs in Two Good Yogurt, Low Fat, Plain

Two Good Yogurt, Low Fat, Plain (0.75 cup) contains 3g total carbs, 3g net carbs, 2g fat, 14g protein, and 90 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    14 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    0 mg

  • Potassium

    100 mg

  • Sodium

    30 mg

  • Vitamin D

    2.2 mcg