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Shredded Wheat, Frosted Blueberry Cereal

Carbs in Post Shredded Wheat, Frosted Blueberry Cereal

Post Shredded Wheat, Frosted Blueberry Cereal (1 bowl) contains 23g total carbs, 20g net carbs, 0.5g fat, 3g protein, and 100 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

3 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

7.2 mg
Potassium

94 mg
Sodium

0 mg
Vitamin D

0 mcg