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Spinach & Kale Greek Yogurt Dip

Carbs in Trader Joe's Spinach & Kale Greek Yogurt Dip

Trader Joe's Spinach & Kale Greek Yogurt Dip (2 tbsp.) contains 2g total carbs, 1g net carbs, 2.5g fat, 1g protein, and 30 calories.

Net Carbs

1 g
Fiber

1 g
Total Carbs

2 g
Protein

1 g
Fats

2.5 g

30 cals

Quantity

Serving Size

Serving Size: 2 tbsp.
Serving Weight: 28g

Nutrient

Value

Calories

30 kCal
Total Carbs

2 g
- Net Carbs
  
  1 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

0.4 mg
Sodium

150 mg
Vitamin A

180 mcg
Vitamin C

5.4 mg