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Carbs in Giant Eagle Boneless Steak, Hardwood Smoked Ham
Giant Eagle Boneless Steak, Hardwood Smoked Ham (3 oz) contains 2g total carbs, 2g net carbs, 2.5g fat, 14g protein, and 90 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
14 g
Fats
2.5 g
90 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 84g
Nutrient
Value
Calories
90 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
0 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.7 mg
Sodium
1070 mg
Vitamin D
0 mcg
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