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Quinoa Blend, Roasted Red Pepper & Basil

Carbs in Earthly Grains Quinoa Blend, Roasted Red Pepper & Basil

Earthly Grains Quinoa Blend, Roasted Red Pepper & Basil (0.33 cup dry quinoa-rice and 1 tbsp seasoning mix) contains 48g total carbs, 44g net carbs, 3g fat, 9g protein, and 250 calories.

Net Carbs

44 g
Fiber

4 g
Total Carbs

48 g
Protein

9 g
Fats

3 g

250 cals

Quantity

Serving Size

Serving Size: 0.33 cup dry quinoa-rice and 1 tbsp seasoning mix
Serving Weight: 70g

Nutrient

Value

Calories

250 kCal
Total Carbs

48 g
- Net Carbs
  
  44 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26 mg
Iron

2.7 mg
Sodium

350 mg
Vitamin D

0 mcg