#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Near East Quinoa & Brown Rice Blend Roasted Red Pepper & Basil 220 Calories
Near East Quinoa & Brown Rice Blend Roasted Red Pepper & Basil 220 Calories (1 serving) contains 40g total carbs, 37g net carbs, 4g fat, 6g protein, and 220 calories.
- Net Carbs - 37 g 
- Fiber - 3 g 
- Total Carbs - 40 g 
- Protein - 6 g 
- Fats - 4 g 
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 40 g - Net Carbs - 37 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 30 mg 
- Iron - 1.9 mg 
- Potassium - 250 mg 
- Sodium - 310 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Quinoa & Brown Rice Blend Roasted Red Pepper & Basil 
- Quinoa Brown Rice Blend Roasted Red Pepper & Basil 
- Quinoa Blend Roasted Red Pepper & Basil
- Quinoa Blend Roasted Red Pepper And Basil
- Texmati Light Brown Rice Red Quinoa And Fire Roasted Freekeh
- Quinoa Blend Roasted Red Pepper & Basil
- Brown Rice & Quinoa Roasted Red Pepper
- Roasted Red Pepper & Basil Quinoa Blend 
- Triscuit Roasted Red Pepper Crackers Made With Brown Rice And Red Bean
- Garlic & Basil Quinoa Brown Rice Blend