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Carbs in Garameesh Whole Wheat Rusk
Garameesh Whole Wheat Rusk (100 g) contains 85g total carbs, 75g net carbs, 17g fat, 16g protein, and 530 calories.
Net Carbs
75 g
Fiber
10 g
Total Carbs
85 g
Protein
16 g
Fats
17 g
530 cals
Nutritional Facts
- Serving Size: 100 g
- Serving Weight: 100g
Nutrient
Value
Calories
530 kCal
Total Carbs
85 g
Net Carbs
75 g
Fiber
10 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
16 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
4.5 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin C
0 mg
