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Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion

Carbs in Member's Mark Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion

Member's Mark Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion (4 quiches) contains 22g total carbs, 21g net carbs, 19g fat, 8g protein, and 290 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

8 g
Fats

19 g

290 cals

Quantity

Serving Size

Serving Size: 4 quiches
Serving Weight: 85g

Nutrient

Value

Calories

290 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.6 mg
Potassium

0 mg
Sodium

340 mg