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Carbs in Guiltless Yogurt Plain Yogurt, Full Cream
Guiltless Yogurt Plain Yogurt, Full Cream (1 cup) contains 12g total carbs, 12g net carbs, 8g fat, 8g protein, and 152 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
8 g
Fats
8 g
152 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
152 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
33 mg
Glycemic Load
-
Supplemental
Value
