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Carbs in 3cows Full Cream Plain Yogurt
3cows Full Cream Plain Yogurt (1 serving) contains 9g total carbs, 9g net carbs, 2.5g fat, 2g protein, and 70 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
2 g
Fats
2.5 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 90g
Nutrient
Value
Calories
70 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
2 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.4 mg
Sodium
45 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
