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Turkey Tamales in Corn Husks

Carbs in Tony's Tamales Turkey Tamales in Corn Husks

Tony's Tamales Turkey Tamales in Corn Husks (2 tamales) contains 6.5g total carbs, 5.5g net carbs, 6.5g fat, 4g protein, and 200 calories.

  • Net Carbs

    5.5 g

  • Fiber

    1 g

  • Total Carbs

    6.5 g

  • Protein

    4 g

  • Fats

    6.5 g

200 cals

Nutritional Facts

  • Serving Size: 2 tamales
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      5.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      14 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    429 mg

  • Iron

    0.2 mg

  • Sodium

    230 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    0 mg