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Yellow Peas, Vatana White

Carbs in Swad Yellow Peas, Vatana White

Swad Yellow Peas, Vatana White (0.25 cup) contains 25g total carbs, 17g net carbs, 0.5g fat, 8g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    8 g

  • Total Carbs

    25 g

  • Protein

    8 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      17 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Potassium

    340 mg

  • Sodium

    0 mg

  • Vitamin D

    0 mcg

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