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Carbs in Terrasoul Superfoods Shredded Coconut, Dried & Unsweetened
Terrasoul Superfoods Shredded Coconut, Dried & Unsweetened (3 tbsp) contains 4g total carbs, 2g net carbs, 10g fat, 1g protein, and 110 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
1 g
Fats
10 g
110 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
110 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
0.4 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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