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Oatmeal with Chia Seeds, Cinnamon Raisin

Carbs in Overnight Oats Oatmeal with Chia Seeds, Cinnamon Raisin

Overnight Oats Oatmeal with Chia Seeds, Cinnamon Raisin (60 g) contains 43g total carbs, 37g net carbs, 3.5g fat, 8g protein, and 220 calories.

Net Carbs

37 g
Fiber

6 g
Total Carbs

43 g
Protein

8 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 60 g
Serving Weight: 60g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  37 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

2.7 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin C

0 mg