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Carbs in Cheerios Cereal, Honey Nut, Family Size
Cheerios Cereal, Honey Nut, Family Size (1 cup) contains 34g total carbs, 31g net carbs, 2.5g fat, 4g protein, and 160 calories.
Net Carbs
31 g
Fiber
3 g
Total Carbs
34 g
Protein
4 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
31 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
3.6 mg
Potassium
140 mg
Sodium
140 mg
Vitamin D
2 mcg
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