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Post Cereal Grape-nuts Family Size

Carbs in Kraft Post Cereal Grape-nuts Family Size

Kraft Post Cereal Grape-nuts Family Size (1 serving) contains 48g total carbs, 41g net carbs, 1g fat, 6g protein, and 200 calories.

  • Net Carbs

    41 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    6 g

  • Fats

    1 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    48 g

    • Net Carbs

      41 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    16.2 mg

  • Sodium

    290 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg

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