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Carbs in Sweet Earth Cubano Empanada
Sweet Earth Cubano Empanada (4.2 oz) contains 29g total carbs, 26g net carbs, 20g fat, 15g protein, and 350 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
15 g
Fats
20 g
350 cals
Nutritional Facts
- Serving Size: 4.2 oz
- Serving Weight: 119g
Nutrient
Value
Calories
350 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
15 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
1.8 mg
Sodium
520 mg
Vitamin A
135 mcg
Vitamin C
22.5 mg