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Chow Mein with Pork and Chicken, without Noodles

Carbs in Rogers Chow Mein with Pork and Chicken, without Noodles

Rogers Chow Mein with Pork and Chicken, without Noodles (1 cup) contains 14g total carbs, 12g net carbs, 7g fat, 9g protein, and 150 calories.

Net Carbs

12 g
Fiber

2 g
Total Carbs

14 g
Protein

9 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 225g

Nutrient

Value

Calories

150 kCal
Total Carbs

14 g
- Net Carbs
  
  12 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

1.1 mg
Sodium

1610 mg
Vitamin A

0 mcg
Vitamin C

9 mg