#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M&M Meat Shops Shepherd's Pie
M&M Meat Shops Shepherd's Pie (0.25 of tray) contains 32g total carbs, 28g net carbs, 7g fat, 11g protein, and 240 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
11 g
Fats
7 g
240 cals
Nutritional Facts
- Serving Size: 0.25 of tray
- Serving Weight: 227g
Nutrient
Value
Calories
240 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
11 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
1.4 mg
Sodium
520 mg
Vitamin A
0 mcg
Vitamin C
0 mg
