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Carbs in Trader Joe's Beef Shepherd's Pie
Trader Joe's Beef Shepherd's Pie (1 cup) contains 21g total carbs, 19g net carbs, 3g fat, 16g protein, and 170 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
16 g
Fats
3 g
170 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
170 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
16 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
580 mg
Vitamin A
300 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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