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Mighty Muffin, Cinnamon Roll

Carbs in Flapjacked Mighty Muffin, Cinnamon Roll

Flapjacked Mighty Muffin, Cinnamon Roll (1 container) contains 23g total carbs, 18g net carbs, 5g fat, 20g protein, and 220 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

20 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

111 mg
Iron

1 mg
Potassium

187 mg
Sodium

350 mg
Vitamin D

0 mcg