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Cinnamon Roll Mighty Muffin

Carbs in Flapjacked Cinnamon Roll Mighty Muffin

Flapjacked Cinnamon Roll Mighty Muffin (1 serving) contains 23g total carbs, 18g net carbs, 5g fat, 20g protein, and 220 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    20 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111 mg

  • Iron

    1 mg

  • Potassium

    187 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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