#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Cashews, Maple Mesquite BBQ Flavor

Carbs in Planters Whole Cashews, Maple Mesquite BBQ Flavor

Planters Whole Cashews, Maple Mesquite BBQ Flavor (18 pieces) contains 9g total carbs, 8.5g net carbs, 12g fat, 5g protein, and 160 calories.

  • Net Carbs

    8.5 g

  • Fiber

    0.5 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 18 pieces
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.8 mg

  • Potassium

    190 mg

  • Sodium

    100 mg

  • Vitamin A

    18 mcg

  • Vitamin C

    0 mg