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Maple Mesquite Bbq Whole Cashews

Carbs in Planters Maple Mesquite Bbq Whole Cashews

Planters Maple Mesquite Bbq Whole Cashews (18 pieces) contains 9g total carbs, 8g net carbs, 12g fat, 5g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 18 pieces
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    150 mg

  • Potassium

    190 mg

  • Sodium

    100 mg

  • Zinc

    1.5 mg

  • Copper

    0.6 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg