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Carbs in Organic Marketside Romaine Hearts
Organic Marketside Romaine Hearts (1 heart) contains 7.5g total carbs, 2.7g net carbs, 0.7g fat, 2.8g protein, and 39 calories.
Net Carbs
2.7 g
Fiber
4.8 g
Total Carbs
7.5 g
Protein
2.8 g
Fats
0.7 g
39 cals
Nutritional Facts
- Serving Size: 1 heart
- Serving Weight: 229g
Nutrient
Value
Calories
38.9 kCal
Total Carbs
7.5 g
Net Carbs
2.7 g
Fiber
4.8 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
98.3 mg
Iron
2.2 mg
Sodium
18.3 mg
Vitamin A
0 mcg
Vitamin C
0 mg
