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Sweet Beet Crackers

Carbs in RW Garcia Sweet Beet Crackers

RW Garcia Sweet Beet Crackers (0.5 cup) contains 18g total carbs, 16g net carbs, 8g fat, 2g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.8 mg

  • Potassium

    125 mg

  • Sodium

    55 mg

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