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Carbs in Lance Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar
Lance Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar (6 crackers) contains 24g total carbs, 23.5g net carbs, 14g fat, 3g protein, and 190 calories.
Net Carbs
23.5 g
Fiber
0.5 g
Total Carbs
24 g
Protein
3 g
Fats
14 g
190 cals
Nutritional Facts
- Serving Size: 6 crackers
- Serving Weight: 39g
Nutrient
Value
Calories
190 kCal
Total Carbs
24 g
Net Carbs
23.5 g
Fiber
0.5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
14 g
Monounsat. Fat
3 g
Polyunsat. Fat
2.5 g
Saturated Fat
4 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
1.1 mg
Sodium
350 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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