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Cara Cara Navel Oranges

Carbs in Hannaford Cara Cara Navel Oranges

Hannaford Cara Cara Navel Oranges (1 medium cara cara) contains 19g total carbs, 16g net carbs, 0g fat, 1g protein, and 80 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    1 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 medium cara cara
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0 mg

  • Potassium

    250 mg

  • Sodium

    0 mg

  • Vitamin A

    270 mcg

  • Vitamin C

    135 mg