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Carbs in Ben & Jerry's Grocery Ice Cream, Oat of this Swirled
Ben & Jerry's Grocery Ice Cream, Oat of this Swirled (0.5 cup) contains 31g total carbs, 30.5g net carbs, 20g fat, 4g protein, and 310 calories.
Net Carbs
30.5 g
Fiber
0.5 g
Total Carbs
31 g
Protein
4 g
Fats
20 g
310 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 107g
Nutrient
Value
Calories
310 kCal
Total Carbs
31 g
Net Carbs
30.5 g
Fiber
0.5 g
Starch
-
Sugar
28 g
Sugar Alcohols
-
Protein
4 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
70 mg
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
1.1 mg
Sodium
110 mg
Vitamin A
90 mcg
Vitamin C
0 mg
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