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Oat Of This Swirled Ice Cream

Carbs in Ben & Jerry's Oat Of This Swirled Ice Cream

Ben & Jerry's Oat Of This Swirled Ice Cream (0.5 cup) contains 31g total carbs, 30g net carbs, 20g fat, 4g protein, and 310 calories.

Net Carbs

30 g
Fiber

1 g
Total Carbs

31 g
Protein

4 g
Fats

20 g

310 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 107g

Nutrient

Value

Calories

310 kCal
Total Carbs

31 g
- Net Carbs
  
  30 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.1 mg
Sodium

110 mg
Vitamin A

150 mcg
Vitamin D

0 mcg