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Blackened Chicken Salad

Carbs in Whole Foods Market Blackened Chicken Salad

Whole Foods Market Blackened Chicken Salad (4 oz) contains 6g total carbs, 5g net carbs, 14g fat, 22g protein, and 240 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    22 g

  • Fats

    14 g

240 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.7 mg

  • Sodium

    490 mg

  • Vitamin A

    270 mcg

  • Vitamin C

    5.4 mg