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Cereal, Chocolate Crunch

Carbs in Kashi Go Cereal, Chocolate Crunch

Kashi Go Cereal, Chocolate Crunch (0.75 cup) contains 32g total carbs, 23g net carbs, 7g fat, 10g protein, and 200 calories.

  • Net Carbs

    23 g

  • Fiber

    9 g

  • Total Carbs

    32 g

  • Protein

    10 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    32 g

    • Net Carbs

      23 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2.3 mg

  • Potassium

    210 mg

  • Sodium

    120 mg

  • Vitamin D

    0.1 mcg

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