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Carbs in Oroweat 12 Grain Tortillas
Oroweat 12 Grain Tortillas (1 wrap) contains 30g total carbs, 26g net carbs, 5g fat, 7g protein, and 190 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
7 g
Fats
5 g
190 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 64g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
104 mg
Iron
1.4 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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